Are lard Keto Friendly? Keto Cat Categories fats Tags lardingredients # # # Yes, 🙌, lard are Keto friendly! 1 unit of lard contains: Calories: 898 Fats: 100g Carbs: 0g Proteins: 0.1g Share Tweet LinkedIn Reddit Previous Are lamb Keto Friendly? Next Are lemon juice Keto Friendly?